HOW AYURVEDA CAN HEALTHY IMPROVE YOUR WELL-BEING

Ayurveda, the ancient system of natural healing, is often celebrated for its holistic approach to health. Advocates claim it balances the body, mind, and spirit through diet, herbal remedies, and lifestyle changes. However, while Ayurveda has its merits, it also comes with significant risks and limitations that many fail to acknowledge. Let’s exp